Tuesday, February 14, 2017

Bump In The Road

It has been a while since I have blogged. But I am back.

I ran into a bump in the road during the holidays and ended up gaining back about 10 pounds, but I got back into the grove of things, lost the weight I gained, and can now say that I am down 36 pounds!

I will not say that losing weight is an easy thing, it is a very hard thing my friends. But I have seen many positive changes in my day to day life, which keeps me wanting to drop more weight. Simple things like fitting more comfortably in movie theater seats brings a smile to my face. I can only imagine what losing another 30 pounds will do to me. But I am ready to find out. ;-)

Counting calories every day has become very tiresome. So I started this week trying something different. I started the "Lose Your Belly Diet", by Dr. Travis Stork. I had been so use to being able to calorie budget more carbs to my diet, that it has hurt me this week to have to limit myself to only 2 servings of carbs a day. But do to the fact I need a break from calorie counting, and I want to see if I can speed the scale descent a little. I have opted to give it a go.

I'll keep you informed on how things are going! Until next time.  

Rose

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